A step-by-step guide to making tasty and best fish sticks at home for everyone

Do you think fish sticks are just for the kids? Do you think they are not healthy?

Let me clear your doubts.

Fish sticks are healthy and nutritious. So, when you see that on the menu of Indian Restaurant in Sydney, make sure to order some extra and have the ‘BEST’ time. Indian Restaurant in Warners Bay serves the tastiest, light, and delicious baked fish which you can enjoy with your family. like fired chicken, It is healthy and nutritious & you can enjoy it with cucumber dill sauce on a perfect evening. It is your wish you can enjoy them with the fish sticks along with side salad or have them with Taco Tuesday.

What are the ingredients to make freshly baked fish sticks?

Ingredients

• 1 pound tilapia fillets, cut into 1/2-by-3-inch strips
• 1 cup whole-wheat dry breadcrumbs
• 1 cup whole-grain cereal flakes
• 1 3/4 teaspoons Creole seasoning, divided
• ¼ teaspoon salt
• 2 large eggs, beaten
• ½ cup all-purpose flour
• Canola oil cooking spray

How to make cucumber dill sauce?

Here’s all that you need:

• 1/2 cup plain Greek yogurt
• 2 tablespoons lemon juice
• 1/8 cup mayonnaise
• 1/3 cup cucumber, seeded, peeled, and grated
• 1/4 cup chopped fresh dill
• 1 clove garlic, minced
• Add salt and pepper as per taste

Step by step to make fresh fish sticks?
Step 1

Let’s start with preheating the oven at 350 degrees F. Line up the baking sheet with parchment paper or use a wire rack on the top of the baking sheet and coat with cooking spray.

Step 2

In the meantime. You should grate the cucumber into a small bowl. Now, chop fresh dill and keep that into the bowl. Keep this aside for the sauce.

Step 3

Now add in cereal flakes, breadcrumbs, creole seasoning (half), and salt. Blend them until they all are mixed and add that into a shallow dish.

Step 4

Take another shallow dish and with that, you need to add in the flour. Into the same mixture, you need to add the rest of the creole seasoning. Into this crack in the eggs and beat them lightly.

Step 5

• Into the flour mixture, you have made, you need to add the fish sticks and then dip them in egg. Coat them in the breadcrumbs.
• You need to spray each of the breaded fish strips with cooking spray and then keep them on the baking sheet. Make sure to keep your distance between all of them.
• Keep the pan in the oven and bake it properly for 6 minutes. Flip it again and bake it from the other side. Once they are done you will see them golden brown and you can easily put them in the fork.

Step 6

In the meantime fish is being cooked, you need to add in the other ingredients along with dill and cucumber. Serve it along with fish sticks to enjoy them to the fullest.

Final thought

Do you want us to share any other Chinese recipes or want to understand about a new cooking method please let us know? Are you looking to try something new, we have the perfect menu for you to do that.

We usually approach the Indian restaurant in Warners Bay, if we want to enjoy the luxurious Seafood. But according to the master chefs of the Indian restaurants in Sydney, “Cooking seafood at home is much more convenient as compared to the Meat dishes .”

Are you interested to know some of the tips which can help you to speed up your seafood cooking?

So let’s get started:

Buy the right kind of the seafood

When you are buying the seafood, then make sure you are purchasing the fresh food. Your nose and eyes can be your trustworthy partners to know whether the food is fresh or not.

Advice

If the Indian food is smelling bad or is soggy or mushy when touched, then you should not buy such items.

TIPS

• Fresh and healthy seafood always smells salty and like the ocean.
• It should be firm and moist.
• If you are finding something relevant on the counter, then do not be shy to go to the frozen section.

Remove the excessive water

The meat is accountable for creating crispy and golden crunch on the top because of the nice sear. To get that sear, you should eliminate the water by patting it dry.

Advice

Do never proceed with the cooking process (either frying or baking) without drying the seafood. Otherwise, you may end up tasting something awkward.

TIP

If you have preserved the fish in the refrigerator, then make sure you are placing it at room temperature for about 15 to 20 minutes before it is cooked.

Preheating

For obtaining a nice sear on the seafood, you should make sure that you are considering preheating aspects either you are frying the fish or you are baking it.

• Pan Frying

If you are pan-frying the fish, then you have to make sure that the pan is preheated. The sign of the well-heated oven is that when the water is splashed on it, then it immediately evaporates.

• Oven

As far as the oven is concerned, then make sure that it should be heated to about 350 to 375 degrees Fahrenheit.

Pan distancing

In this Covid period, when we all are following the social distancing, then how can we forget about the food. LOL! When you are cooking the seafood make sure that you are not overcrowding the pan.

Why?

Leaving no space in between the food items and overcrowding will never help you to come out with the nicely seared meat, because the excessive juices may make your food soggy and mushy.

Do not get busy with other home chores

The seafood does not take as much time as meat takes to take. For example, the shrimp and shallots take only 5 minutes to become nicely and perfectly cooked, while the time may vary from 5 to 20 minutes for the fish fillets to get cooked.

So when you’re cooking seafood at home, then make sure that you are not getting busy here and there, otherwise, you may end up getting either overcooked or burnt meat.

Bottom Line

So the next time, you prepare the sea food like a restaurant, then do not forget to conside all the above mentioned points in account.

Introduction

Seafood is considered the most luxurious Indian food. This is true, there is no other better food option to have the perfect seaside dinner or candlelight dinner with our loved ones at the best Indian Restaurant in Sydney. Moreover, it is one of those meals which you can cook faster as compared to meat and it needs minimum preparation time. Order your favorite Indian Restaurant in Warners Bay and have the best time of your life.

No doubt it is easy to make but still, there is a need to have that perfection. That only comes with time and experience. Many people avoid making seafood at home because they do not know how to make it at home. If you want to prepare for it, then here are some of the tips which you should keep in mind to make your next meal with fish.

Tip 1: Get the best quality fish

When you plan to get the seafood, make sure you trust the nose and your eyes. Make sure that you do not buy the fish if it is slimy or mushy. You should not buy it as it is not fresh! Fresh seafood will give the best impact on the taste. Make sure that you buy the seafood by checking the smell and looks.

In case, the fish you get from behind the counter is not best then you should head over to the frozen section. You need to get high-quality seafood like Indian restaurants and nothing less. Make sure to look at the packaging and see if it is expired or not. Always look for a brand which is well-known in the market.

Tip 2: Make sure to pat-dry it

When you want to make the meat, you need to have a nice sear. This helps to make a golden and crispy crust that keeps in the moisture. For the perfect sear, you need to take out the water from the outside of the seafood.

Before you add the seafood into the pan or oven, make sure that you pat it from the outside and dry it using a paper towel.

How to prevent the fish from drying out?

Make sure that you take it out from the refrigerator 15 to 20 minutes before you want to cook it. You should let it warm at room temperature before you start cooking, this will keep it uniform in taste.

Tip 3: Preheat the oil or pan

If you are using a pan, make sure to preheat the pan and oil too. When you pre-heat it helps the meat to sear properly. When it is done you will know when you need to add in the fish. You can check it by splashing water and it will immediately sizzle.

To fry the seafood, you need to preheat the oil at 350. To check if it is done or not, you need to add a small piece of bread to it. You will see the bread turning brown within 45 seconds.

Tip 4: Give it proper space and make it brown

• Make sure you add only enough amount that it does not get overcrowded. Make sure that you turn it in frequently. Make sure to leave enough space in between the seafood you want to cook. This way it will get cooked evenly and get the perfect brown color it needs. If you add too much at once, there will be excess juice that won’t get evaporated easily. Due to this, your meat will not be crispy and nice, which you want.
• Make sure that you flip it very carefully and if you do that in a hurry it will break it. You only need to turn the fish, once it has turned completely brown. Make sure once one side is done, you should do the other one.

Tip 5: Do it carefully

Make sure that you keep your eye on the entire process. Like scallops and shrimp only take 5 minutes to cook or depending on the size it can take more time. So, make sure that you are present there and flip away from the fish quickly. If you don’t then there are high chances that you will overcook it and it won’t give you the perfect taste you want. It may get rubbery and tough. NOT WORTH EATING AT ALL. So, keep your eye on the fish to cook it perfectly.

When you decide on what to include in your daily diet to get all the nutrients, it might be confusing to make the final choice. One of the options which should be a part of your daily meal is Indian food. This cuisine is not just tasty but there are the different reason you need to do that and here are some of them mentioned below for your understanding:

• Wide variety

First of all, there is a wide variety in terms of spices and food. All the Indian dishes are filled with different flavors and this is the reason people prefer to have Indian food. There are special delicacies from every region and this is what makes every dish unique in taste & presentation. So, no matter how many times you try Indian food, you will taste something new.

• Filled with vegetarian options

Vegetarian eating is common and promoted in India. Moreover, many people prefer to have a vegetarian and vegan diet as it is different and not everyone can make it with perfection. You can try aloo gobi, dal makhani, palak paneer, and many other food options. The way vegetarian dishes are prepared is still the best and considered among the top ones in the world.

• Healthy and fulfilling

As we have said earlier it is not just about the taste, but Indian meals are healthy and fulfilling. Stats have shown that Indian people have a smaller rate of cancer and heart issues. Because Indian cuisine avoids the use of beef and red meat. Not only this but the ratio of many severe health issues is less in India. So, it makes it clear that including Indian spices and food options is beneficial for everyone.

• Cultural diversity

From North to South and East to West, you will find different cultures and traditions. With every state, there is something different. India is a populated nation that is known for its rich heritage and people are proud of it. People are following traditions for thousands of years and this shows in meal preparation also.

When you try the Indian meal it is like having a buffet. This is because you will get to try different styles and flavors which originated in different locations. Some of them are extremely simple and tasty, which you won’t find in any other cuisine. When you include this meal in your daily diet, it is sure that you will have nutrients in abundance in your platter and flavors in every bite.

Wrap up!

So, now you know to have a fulfilling, fresh, and healthy meal Indian cuisine has a lot to offer you. Both veg and non-veg options are there to delight your taste buds.

When we hear about Indian food, it brings a wave of different flavors, colors, and taste. No doubt, there is no other cuisine which is like Indian cuisine. Moreover, it takes time and art to make the perfect Indian dish. This is the reason, only the best restaurant can serve you the dishes with the perfect style of Indian cooking. In this blog, we have shared some of the top tips so that your restaurant is loved by everyone.

• Take part in different classes

To become a great cook and to make sure that your culinary skills are praised by everyone, takes effort. If you dream to set up your restaurant, then it is important to have professional training. People will only taste your food when it is best every time and perfect in every bite. No doubt, the pressure is there to serve the best but you can easily do that by taking part in different cooking classes and improving your skills.

• Have all the necessary equipment

To cook with perfection, your restaurant kitchen should have all the necessary equipment and tools. While preparing and after preparing the meal, you need to have all the things that let you serve the dish correctly. There are different dishes, so you should have the right equipment options for every dish.

• Spices are important

Indian spices have a different kind of love as they enhance the dish to a great extent. For an authentic Indian meal, your restaurant should have cardamom, cinnamon, cumin, turmeric, and coriander. Before you buy them you should taste them to make sure they are perfect. You should not compromise with the taste and get what is best.

• Train the staff and choose wisely

It is not just about managing the kitchen but you need to have the right staff to serve the customer. While you choose to expand your business, you need to have good chefs and helping staff to help your restaurant run easily. So, make sure that you consider this investment in mind.

• Incorporate health-conscious meal

You must include health-conscious meals in your menu. Most of the people prefer that restaurant which can provide healthy yet tasty food options. So, it is important to include a healthy meal in your Indian menu.

• Keep the traditional touch alive

Most importantly you should not forget the roots and keep the culture alive. When a customer visits your restaurant they should feel that they are coming to an Indian place and you need to make them feel special. So, create the right kind of ambiance at your place.

Most importantly you need to serve them fresh meals every time the customer comes to your place. Do not serve leftovers as it would put a bad impression on the customers and they won’t prefer to come to your restaurant.

India is known for its diverse culture, impressive history, different languages, and interesting & wide variety of ingredients. Indian cuisine has got a different kind of love and popularity all over the globe. The food served at the best Indian Restaurant in Sydney is known for its traditional way of cooking but with a modern twist.

Unknown facts about Indian Food

Blend of unique yet different taste

In total there are 6 different tastes but that does not mean it is just about the spice. As per food theory, the Indian food has 6 primary taste which includes:

• Sweet (madhura)
• Salty (lavana)
• Sour (amala)
• Pungent (katu)
• Bitter (tikta)
• Astringent (kasya).

Exposure to outside cuisine

Indian cuisine has had an external influence for thousands of years. Many of the food items which are included in the Indian menu are inspired by Central Asian and Persian culture. You might not know but desserts like gulab jamuns, jalebis, and much more are imported.

Wave of spices

India is known as the land of spices and the largest producer of the same in the world. In total, around 70% of the spices are produced in India and many of them are exported to other parts of the world.

Healthy and historic diet

Indians are known for consuming and cultivating the same categories of grains and legumes for many years. The present-day diet is filled with rice, lentils, fresh fruits & vegetables, and many other healthy options. For many years, people have been following the Indian diet because of how fulfilling and tasty it is. Most importantly the health benefits it offers.

Salt and Pepper are part of the history

You might not know this but salt has been produced in India for 5000 years and mainly it is in the Rann of Kutch area, Gujarat. Black pepper is one of the important parts of every Indian meal which makes them taste better. The southern part of Kerala was known for its black pepper export in ancient times and at that time these were known as black gold.

Prime food categories

According to Ayurveda, there are 3 primary food categories which include:

• Satvic food

This category is all about natural and minimally processed food items. Its consumption is known for calming and removing impurities from the body.

• Rajasic food

This category is all about salty, bitter, oily, and spicy food. It helps the person have a feeling of competition, ambition, and egotistic pursuits.

• Tamasic food

This category is about the overly processed toxic which takes time to digest. Moreover, it impacts the mind & body negatively.

Hottest chili

India produces the world’s hottest chilies which are known as the ghost pepper. You might not know this but it is 400 times hotter as compared to tabasco sauce.